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Acne For Dummies
By Jason Rickard
Statistics indicate that eight out of ten people suffer from acne in their teenage years. No research has to be done to prove that but everyone does get to experience acne breakouts once in their lifetime. For some people it quickly passes on as they age and their body, lifestyle, environment and skin regimen changes. For others, acne problems become a lot worse and may unfortunately leave not just physical scars, but emotional trauma.

Sebaceous glands found in the follicles of our skin contain fatty tissues that help lubricate our hair and epidermis. These fatty oils keep our skin in a healthy condition. Acne forms as a result of the fatty oils, also known as sebum, being blocked by our skin’s dead cells. They form into pimples, whiteheads or acne and worsen as it gets infected.

Most commonly affected by acne breakouts are teenagers who are still developing into puberty. However, adult acne is also very common among those people between twenty and forty years old. Some of the factors that cause acne breakouts among the adult population include lifestyle, stress and toxins from the environment, make-up, use of medicine and other anti-biotic, emotional problems and hormonal changes in the body.

Adult women are very prone to acne because some tend to use the wrong kind of beauty products for their skin. They also undergo serious hormonal changes as they reach the age of menopause. However, adult acne is not just limited to women, as men do get the same problem. Part of this has to do with hygiene and taking care of one’s body. Smoking or drinking too much; not eating the right kind of food; or working too hard and not getting enough sleep are some of the things that might not only cause one’s health to deteriorate, and it can also contribute to acne.

In treating acne conditions, a big lifestyle change may be in order for some people. The right kind of food to eat; the right amount of sleep; the way one handles stress; the environment one moves around in have to be altered or modified. Acne is also treatable with vitamins and capsules containing Vitamin A, B1 or E. This should help boost the body’s immune system from infection. In really extreme cases, acne may also be treated with prescription drugs which should be recommended by a very good dermatologist.

{PS herbal - Chinese herbs have been used for centuries. The first herbalist in Chinese tradition is Shennong, a mythical personage, who is said to have tasted hundreds of herbs and imparted his knowledge of medicinal and poisonous plants to the agricultural people. The first Chinese manual on pharmacology, the Shennong Bencao Jing (Shennong Emperor's Classic of Materia Medica), lists some 365 medicines of which 252 of them are herbs, and dates back somewhere in the 1st century C.E. Han dynasty. Earlier literature included lists of prescriptions for specific ailments, exemplified by a manuscript "Recipes for 52 Ailments", found in the MaWangDui tomb, sealed in 168 B.C.E. }

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Jason Rickard is the owner of Your Favourite Shop - Offering Self Help CDs - Visit Hapa Health for more articles.

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