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Watching The Clock: When Breast Cancer Runs In Your Family
By Tony & Molli Rathstone
Although it can be traumatic to lose a loved one to Breast Cancer and reasonably cause some women to be anxious about their own risk level, it is important to realize the many variables to consider when evaluating one’s own risk.
 
Some important points to remember related to one’s own personal risk in connection with Breast Cancer include the following variables:
 
. How many relatives were diagnosed with Breast Cancer?
. Ages of relatives when they were diagnosed
. Were they also diagnosed with ovarian cancer?
 
Some studies have shown that if a woman has 1-2 relatives who were diagnosed with Breast Cancer after the age of 50, the risk increases, but in comparison to a woman without any relatives in her family who were diagnosed with Breast Cancer, the risk would not be much higher for that woman.
 
The risk would increase for someone with 2-3 relatives diagnosed with Breast Cancer on the same side of the family. Further, the risk always increases with the number of relatives diagnosed with Breast Cancer - especially on the same side of the family.
 
The best way to determine one’s own personal risk is to consult with a genetic counselor, or physician.  There is a questionnaire they will give you and a special tool they use to measure the levels of risk in individual women.  After you have consulted with your physician, or genetic counselor, you will feel better knowing you have taken a proactive step to reduce your worry.
 
Another point to keep in mind is that studies have been done to prove that many of the things we worry about, may in reality, never actually happen.  The fact is, 80% of women who are diagnosed with Breast cancer, never actually had a family history of Breast Cancer, and bearing that in mind may help keep things in proper perspective.
 
Support groups can also be very helpful during times of loss, or grief.  The greatest benefit from being part of a support group is knowing –you are not alone.
 
For more information on how to contact a support group near you, contact The American Self-Help Clearing House: 1 800 367- 6274 and TTY 625-9053 [for hearing impaired]. ...

{PS herbal - Indigenous healers sometimes claim to have learned by observing animals. According to folklore sick animals change their food preferences to nibble at bitter herbs they would normally reject. Similar animal behavior has been reported by farmers, travelers and outdoorsmen. }

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Tony & Molli Rathstone own and operate Inland Empire Adventure Boot Camp, Inc. A "women only" outdoor fitness program located throughout the Inland Empire area of Southern California. They have recently started a new service because of the demand for soild infromation regarding alternative healing methods from their clients and customers

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