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Can You Prevent Cancer With Red Wine?
By Xav Moldonio..
Could anything be more dreadful then having your doctor give you a diagnosis of cancer? Probably not. Still, who wants to chance it? There must be practical steps that can be taken to prevent it.

Every so often, you will hear various statements that sound interest, but are often wrong. For instance, everyone knows you should not go swimming for an hour after eating. Of course, this rule of thumb is wrong, but there you are.

The French drink an absurd amount of red wine. They also eat horribly. They should have high incidents of heart disease and cancer. They do not. Many have concluded this means red wine must be a preventative drink.

For the longest time, red wine as a preventative drink was ignored. After all, we all know rumors of the benefits of red wine. French people have low incidents of cancer and drink lots of wine, so it must do something. Turns out that it very well does.

Studies are finding some interesting things about red wine. The issue is not so much the wine, but chemical found in it. Plants protect themselves with phytochemcials. Many of these chemicals are proving to be effective in prevention in humans as well.

Polyphenols are antioxidant compounds found in the skin and seeds of grapes. Since red wine fermentation often involves the skin and seeds of grapes, they polyphenols end up in the final product.

Polyphenols are important to your health because they protect cells. As an anti-oxidant, a polyphenol will block the damaging impact of free radicals. Free radicals can mutate the cells, their DNA and so on. This is one way cancer is believed to arise.

Researchers are also finding significant amounts of resveratrol in red wine. Rseveratrol is a wonder chemical. It is produced by plants when they are trying to protect themselves from disease. It appears it also is effective in battling cancerous tumors.

It is important to understand all of these findings are preliminary results. While things look good, not enough studies have been conducted or even finished. Nonetheless, the few definitive findings are impressive.

When it comes to cancer and men, problems of the prostate are common. Well, drinking red wine may be the answer. Studies have shown that drinking a glass a day can cut the risk of this aggressive cancer by 50 percent. That is pretty amazing.

Does all this mean that you should rush down to the store and stockpile red wine? It is a bit early to suggest that. Nonetheless, a few glasses a week will not hurt.

{PS herbal - Herbs are a New Zealand reggae vocal group formed in 1979 once described as "New Zealand's most soulful, heartfelt and consistent contemporary musical voice". It has been said their debut EP Whats' Be Happen? "set a standard for Pacific reggae which has arguably never been surpassed". }

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