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Acne – Treat Your Skin Effectively
By Jason Uvios
Your skin is the mirror to your beauty and so you should nourish it effectively to have an acne-free skin. Apart from washing your face regularly, there are several other methods that will help you to lead a healthy life devoid of acne and acne scars. Having a flawless skin not only enhances your beauty but also enriches the self-confidence within you. So if you are facing from some extreme conditions of acne, then take some extra care to cure acne so that it fails to leave its scar permanently on your face and body.

Do not use any product or undergo any treatment without asking your dermatologist. As a homemade natural remedy, you should wash your face regularly to remove plugs from your skin pore, which might contain a mishmash of sebum, bacteria and dead skin cells. However, if neither of the homemade or natural products is suiting your skin texture, then you should undergo any of the following treatments of your choice.

Prescriptive medication

One of the most popular drugs for controlling acne is Isotretinoin [Accutane]. It is one of the most potent acne remedies that can virtually eliminate the entire problem of acne and acne scars. Use less quantity of this medicine as excess of it may result in headaches, nauseating tendencies, hair loss, and muscle pains and itching. For inflamed acne, you can use topical antibiotics like tretinoin, retinoid etc. Non-inflammatory acne can be treated with benzoyl peroxide, azelaic, salicylic acid and topical retinoid. However, women with virilization can treat severe acne by taking contraceptive pills along with cyproterone.

Herbal remedies

Herbal acne treatments are one of the best ways to reduce acne as it works naturally. Herbal acne treatments make use of various Chinese, Tibetan, Japanese and Ayurvedic medicines to produce a huge range of medicines like Pulsatilla, Hepar sulfuricum and Kali bichromicum to treat acne. You can also use other herbal medicines like black currant seed oil, evening primrose oil, calendula, tea tree oil, goldenseal, Echinacea, lavender, chamomile, cnidium seeds, honeysuckle flowers in combination with nettles and cleavers tincture to free your skin from acne.

Vitamin and supplement diets

Acne can be reduced if you follow a balanced diet and avoid fat-free food and deep-fried items. Apart from the balanced diet, you should take vitamins that can prevent acne and enrich the glow in your skin. These range of vitamins include 30-50 mg of zinc, chromium supplements, Vitamin A, Vitamin B, Vitamin B-6 and Vitamin-E. Eat foods that are high in beta-carotene such as carrots, cantaloupe, green leafy vegetables and yellow-orange fruits.

Ayurvedic treatments

Acne can be reduced effectively through Ayurvedic treatments that include a diet with plenty of bland foods such as oatmeal, basmati rice, and applesauce. Try to completely eliminate spicy foods and citrus fruits to get better results. You can also drink tea by combining 0.5 teaspoons of cumin, coriander, and fennel in a tea ball and dipping it in hot water for 10 minutes. Strain and drink the tea regularly after breakfast, lunch and dinner.

Acne is curable. So take proper ...

{PS herbal - Indigenous healers sometimes claim to have learned by observing animals. According to folklore sick animals change their food preferences to nibble at bitter herbs they would normally reject. Similar animal behavior has been reported by farmers, travelers and outdoorsmen. }

... care to reduce acne effectively and instantly.

Jason Uvios writes about on Acne – Treat Your Skin Effectively to visit :- acne skin care, acne medicine and treatment of acne

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